Walk-In Chiropractic Back Relief Poor Balance Increases Back Pain Risk What do low back pain and balance have to do with one another? Well, a lot! First (and most obvious), poor balance can lead to falling, which is the number one cause of injuries after the age of 70 (which includes low back pain). Unfortunately,
Walk-In Chiropractic Back Relief Got Muscle Spasms? Take Magnesium Magnesium is Nature’s muscle relaxer. I recommend Anabolic Labs Clinical Magnesium, because that is what I take. You can purchase online here: http://bit.ly/ClinicalMagnesium Before bed, take 800 mg. (2 capsules) of Anabolic Labs Clinical Magnesium with a 8 oz. glass of water. Do this for 2 nights.
Walk-In Chiropractic Back Relief Pregnancy and Low Back Pain Back pain can become both more frequent and more intense as a pregnancy enters into the second and (especially) the third trimester. This is because the biomechanical changes that accompany pregnancy occur too fast for the body to properly adapt. Besides the usual suggestions of bed
Walk-In Chiropractic Back Relief Knee Pain and Running – Are They Related? Knee pain is a common complaint that will affect about 30% of the general population at some point in adulthood. Since running has a reputation for causing knee pain due to “wear and tear”, the question frequently arises as to whether or not
Walk-In Chiropractic Back Relief The “Bridge” Between Neck And Headaches Though there are many different types of headache, many involve both the upper cervical region (the neck) and the head. Between the muscles that attach to the head and neck, the ligaments that hold the vertebrae together, the blood vessels that allow blood to flow to
Walk-In Chiropractic Back Relief Life Hacks: How To Improve Quality Of Life As We Age What can we do as individuals to improve our quality of life as we age? In order to address this question, let’s break this down into “Bio-Psycho” categories: BIO: weight, diet, exercise, fitness; and PSYCHO: brain stimulating activities and exercises, diet
Walk-In Chiropractic Back Relief Low Back and Dysmenorrhea – Are They Related? Dysmenorrhea, also known as painful periods, is a common gynecological condition that affects up to 70% of menstruating women. About 15% of individuals with the condition report that it significantly interferes with their activities of daily living (ADLs) and in some cases, results
Walk-In Chiropractic Back Relief Fibromyalgia Caused By Immune System Dysfunction? “EXTRA, EXTRA, READ ALL ABOUT IT! New research published on 12-17-12 in BMC Clinical Pathology describes cytokine abnormalities were found in FM patients when compared to healthy controls.” OK! But what does that mean? Very simply, this study reports that immune dysfunction is part of the cause
Walk-In Chiropractic Back Relief What The Heck Is “Tech Neck”? Tech is Turning Millennials Into a Generation of Hunchbacks (Fleming, Kirsten, The New York Post, March 5, 2018) In this article, Ms. Fleming profiles the situation of a young man, CY, who began suffering from upper-back pain and neck soreness while in his late teens, subsequent
Walk-In Chiropractic Back Relief Slouching – Does It Really Matter? It’s easy to understand how slouching can contribute to neck pain and headaches, but what are some other negative health ramifications of bad posture? BREATHING: Slouching can also reduce the space occupied by the lungs, hindering the ability to take in a deep breath and/or