Posts Tagged ‘charlie horse’

Got Muscle Spasms? Take Magnesium

Walk-In Chiropractic Back Relief Got Muscle Spasms?  Take Magnesium Magnesium is Nature’s muscle relaxer.  I recommend Anabolic Labs Clinical Magnesium, because that is what I take. You can purchase online here: http://bit.ly/ClinicalMagnesium Before bed, take 800 mg. (2 capsules) of Anabolic Labs Clinical Magnesium with a 8 oz. glass of water.   Do this for 2 nights. 

Disclaimer

This information should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.
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