Walk-In Chiropractic Back Relief Got Muscle Spasms? Take Magnesium Magnesium is Nature’s muscle relaxer. I recommend Life Extension Magnesium, because that is what I take. Before bed, take 1000 mg. (2 capsules) of Life Extension Magnesium with a 8 oz. glass of water. Do this for 2 nights. If you do not have a loose
Walk-In Chiropractic Back Relief The “Bridge” Between Neck And Headaches Though there are many different types of headache, many involve both the upper cervical region (the neck) and the head. Between the muscles that attach to the head and neck, the ligaments that hold the vertebrae together, the blood vessels that allow blood to flow to
Walk-In Chiropractic Back Relief Improve Your Golf Game In 10 Minutes Want to improve your golf game and prevent lower back pain, neck pain, and sciatica? Learn 9 stretches you can do in 10 minutes before teeing off. Share the love on Facebook! If you think your friends and family could benefit from this video, click
Walk-In Chiropractic Back Relief What The Heck Is “Tech Neck”? Tech is Turning Millennials Into a Generation of Hunchbacks (Fleming, Kirsten, The New York Post, March 5, 2018) In this article, Ms. Fleming profiles the situation of a young man, CY, who began suffering from upper-back pain and neck soreness while in his late teens, subsequent
Walk-In Chiropractic Back Relief Slouching – Does It Really Matter? It’s easy to understand how slouching can contribute to neck pain and headaches, but what are some other negative health ramifications of bad posture? BREATHING: Slouching can also reduce the space occupied by the lungs, hindering the ability to take in a deep breath and/or
Walk-In Chiropractic Back Relief Fibromyalgia And Central Nervous System Problems Do you hurt all over, frequently feel exhausted, can’t seem to ever feel “rested” after a night’s sleep, don’t respond to any of the recommended medications from your family physician, and not test seems to uncover anything specific? If this sounds like you, it is
Walk-In Chiropractic Back Relief Best Whiplash Exercises Whiplash, or “Whiplash Associated Disorders” (WAD), results from a sudden jarring motion, often from a car crash that occurs too fast for someone to voluntarily “brace” themselves. This is because the whole “whiplash cycle” is over within 300 msec., and we cannot contract a muscle faster than 700-800
Walk-In Chiropractic Back Relief A “Self Help” Guide To Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS) has a bad reputation for coming and going, sometimes for years, depending on many factors such as 1) age; 2) profession (fast, repetitive, with forceful gripping); 3) general health (diabetes, hypothyroid, and inflammatory arthritis (like rheumatoid), pregnancy, on birth
Walk-In Chiropractic Back Relief Whiplash Pain Relief – Why Is It Taking So Long? This is a partial list of the symptoms that can occur as the result of a motor vehicle collision: 1) neck pain; 2) headache; 3) radiating pain (from neck to head, to the shoulder blade, arm, hand); 4) generalized hypersensitivity; 5)
Walk-In Chiropractic Back Relief Carpal Tunnel Syndrome and Neck Pain – The Great Mystery! Carpal Tunnel Syndrome (CTS) develops when the median nerve is pinched at the palm-side of the wrist causing numbness in the index, third, and thumb-side half of the ring/fourth finger. Since the median nerve passes through the neck, it’s possible that