Posts Tagged ‘chiropractic’

How To Improve Quality Of Life As We Age

Life Hacks: How To Improve Quality Of Life As We Age What can we do as individuals to improve our quality of life as we age?  In order to address this question, let’s break this down into “Bio-Psycho” categories:  BIO:  weight, diet, exercise, fitness; and PSYCHO:  brain stimulating activities and exercises, diet and nutritional supplementation. BIO: 

Low Back and Dysmenorrhea – Are They Related?

Low Back and Dysmenorrhea – Are They Related? Dysmenorrhea, also known as painful periods, is a common gynecological condition that affects up to 70% of menstruating women.  About 15% of individuals with the condition report that it significantly interferes with their activities of daily living (ADLs) and in some cases, results in absence from school

Fibromyalgia Caused By Immune System Dysfuntion?

Fibromyalgia Caused By Immune System Dysfunction? “EXTRA, EXTRA, READ ALL ABOUT IT!  New research published on 12-17-12 in BMC Clinical Pathology describes cytokine abnormalities were found in FM patients when compared to healthy controls.”  OK!  But what does that mean? Very simply, this study reports that immune dysfunction is part of the cause of fibromyalgia (FM).  The

What The Heck Is “Tech Neck”?

What The Heck Is “Tech Neck”? Tech is Turning Millennials Into a Generation of Hunchbacks (Fleming, Kirsten, The New York Post, March 5, 2018) In this article, Ms. Fleming profiles the situation of a young man, CY, who began suffering from upper-back pain and neck soreness while in his late teens, subsequent to a habit of

Slouching – Does It Really Matter?

Slouching – Does It Really Matter? It’s easy to understand how slouching can contribute to neck pain and headaches, but what are some other negative health ramifications of bad posture? BREATHING:  Slouching can also reduce the space occupied by the lungs, hindering the ability to take in a deep breath and/or force air out of

How Long Will It Take For My Back To Heal?

How Long Will It Take For My Back To Heal? Related Articles: What Is Your Pain Telling You?:  Back pain is like a fire alarm going off in your body. It’s telling you when tissue damage is occurring and when you need to get help. When the fire from back pain gets too big for your

Why Do I Have To Keep Going Back To My Chiropractor?

Why Do I Have To Keep Going Back To My Chiropractor? Related Articles: The Anti-Inflammatory Diet – Obesity is one of the leading health-related problems facing the developing world.  Studies show that an anti-inflammatory diet will address many of the issues facing the overweight person, including low back pain. . . Best Exercises For Chronic Back Pain –

What Is Your Back Pain Telling You?

What Is Your Back Pain Telling You? Back pain is like a fire alarm going off in your body. It’s telling you when tissue damage is occurring and when you need to get help. When the fire from back pain gets too big for your body to handle on it’s own, that’s when you need

Do You Need Low Back X-Rays?

Do You Need Low Back X-Rays?   Most chiropractic patients with low back pain have x-rays taken of their lumbar spine following a comprehensive examination.  Since x-rays do carry a very small risk of tissue damage, this risk needs to be outweighed by the benefits that could be gained by taking such films.  So, how

Migraines Helped By Nutrition? | Chiropractor Mechanicsville

Migraines Helped By Nutrition? According to a World Health Report, migraines are the nineteenth most common patient complaint worldwide with an 18% of women and 6% of men in the United States experiencing at least one migraine headache episode each year. There is evidence that patients with migraines have an energy deficit disorder associated with

Disclaimer

This information should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.
Copyright Walk-In Chiropractic Back Relief 2018 - All rights reserved.