Posts in the ‘Back Pain’ Category

Sleep Poorly? Chiropractic Helps! | Chiropractor Mechanicsville VA

Walk-In Chiropractic Back Relief How Does Chiropractic Help You Sleep Better? Plus: 8 DIY Sleep Tips  Here are a few ways to improve your sleep quality in spite of a busy lifestyle: SET A SCHEDULE:  Set a time for BOTH going to bed AND getting up in the morning, preferably at the same times each

Chiropractic And Chest Pain (Angina Pectoris) | Chiropractor Mechanicsville

Walk-In Chiropractic Back Relief Chiropractic And Chest Pain (Angina Pectoris) The term “angina pectoris” refers to chest pain.  Angina is classified into three groups: 1. stable angina (or, “effort angina”); 2. unstable angina (“crescendo angina:); and 3. microvasular angina (“syndrome X angina”).  The 3rd type is caused by narrowing of the tiny blood vessels supplying

What About Taking Opioids To Manage Pain? | Chiropractor Mechanicsville

Walk-In Chiropractic Back Relief What About Taking Opioids To Manage Pain? In the United States: 1) seniors represent over 13% of the population but consume 40% of prescription drugs and 35% of over-the-counter drugs; 2) on average, people 65-69 years old take nearly 14 prescription drugs per year, and those 80-84 take an average of

The Obesity & Low Back Pain Link | Chiropractor Mechanicsville VA

Walk-In Chiropractic Back Relief Can Chiropractic Help Me Lose Weight? Obesity is one of the leading health-related problems facing the developing world.  In fact, more than 1/3 (34.9% or 78.6 million) of adults in the United States (US) are obese.  Obesity is linked to heart disease, stroke, type 2 diabetes, certain types of cancer, and

How Statins May Be Causing Your Back Pain | Chiropractor Mechanicsville

Walk-In Chiropractic Back Relief Statins – What You Need To Know! Statins are a group of medications frequently prescribed to lower cholesterol, particularly LDLs (low density lipoproteins) — the “bad” cholesterol.  Not long after FDA approval was granted in 1987, patients taking the new statin medications began complaining of muscle pain, sometimes so severe that

Studies Show Best Back Pain Treatment | Chiropractor Mechanicsville VA

Walk-In Chiropractic Back Relief Studies Show Best Back Pain Treatment For patients with chronic low back pain (cLBP), treatment guidelines recommend a non-surgical approach as the FIRST-LINE treatment.  Ideally, the goal would be to avoid an initial surgery unless it’s absolutely indicated. That means, unless there is loss of bowel or bladder control or retention

Fibromyalgia – A Whole Body Approach | Chiropractor Mechanicsville VA

Walk-In Chiropractic Back Relief Fibromyalgia – A Whole Body Approach Fibromyalgia is a complicated disorder that’s difficult to diagnose because it involves multiple body systems. As a result, there are a myriad of factors in the body that can play a role in a patient’s symptoms. That said, it’s best to take a whole body

What’s The Best Fibromyalgia “Diet”? | Chiropractor Mechanicsville VA

Walk-In Chiropractic Back Relief The Fibromyalgia Diet Certainly, healthy eating is VERY important for ALL of us regardless of our current ailment/s.  Obesity is rampant largely due to the fact that 60% of the calories consumed by the “typical” American center around eating highly inflaming food that include those rich in Sugar, Omega-6 oil, Flour,

Top 12 Fibromyalgia Sleep Tips | Chiropractor Mechanicsville VA

Walk-In Chiropractic Back Relief Top 12 Fibromyalgia Sleep Tips Fibromyalgia sufferers often have sleep disturbance. These 12 tips can help improve sleep quality with the goal of feeling restored upon waking in the morning. 1  Noise & Light:  Block out noise with earplugs or a sound machine.  Block out light with window blinds, heavy curtains,

Best Fibromyalgia Exercise | Chiropractor Mechanicsville VA

Walk-In Chiropractic Back Relief Best Fibromyalgia Exercise When addressing a fibromyalgia exercise, one must consider the whole body.  Perhaps one of the most important to consider is the squat. If you think about it, we must squat every time we sit down, stand up, get in/out of our car, and in/out of bed. Even climbing

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This information should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.
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